MEET THE HUMANS OF THE QUAD
We are always humbled by the community that was born out of The Quad.
Every single day, we have the incredible opportunity to witness the journey of several people who come in with the goal of discovering their fittest selves and in the process discover themselves.
Whether it is overcoming an illness, correcting a history of bad health or shedding fat to become fit – there is no dearth of inspirational stories at The Quad. Ever since we started in 2011, we have chronicled a few of their stories and with every story we add, we hope to inspire a few more people to come and fall in love with fitness.
LIFE AT THE QUAD
Redefine
Fitness
What sets The Quad apart
Mothers getting Stronger
TESTIMONIALS
"I quit obsessing about my weight and started running and playing. I made fitness a habit, and naturally started looking, feeling and functioning better."
"I'm now living a life that's pain-free, allowing me to run my business like a powerhouse, spend evenings outside with family and friends, and even plan those vacations I've been meaning to take for years!"
success Stories
Do you want to lose weight and maintain it?
Watch how Subbu found his fitness at The Quad
Struggling with motivation due to health issues?
Witness the impact The Quad had on Subadra
Are you gearing up for a new phase in life?
Experience Erika's fitness transformation at The Quad.
Want to become the best version of yourself?
See the remarkable difference The Quad made in Siddarth's fitness.
Looking for sustainable transformation?
Discover Eshwar’s incredible journey, guided by The Quad.
Do you feel unfit to do all the things you want to?
Watch Chaithali's journey to fitness with The Quad
Sceptical about the effectiveness of virtual training?
Explore Sundar's fitness journey with The Quad.
Is pain hindering your fitness journey?
Witness the incredible impact The Quad had on Vinodhini's fitness.
LET’S TALK!
We provide fitness options that are suitable for
all individuals. Lets get to know which solution is
the most suitable for your needs.
You can email us at
hello@thequad.in