We are always humbled by the community that was born out of The Quad.
Every single day, we have the incredible opportunity to witness the journey of several people who come in with the goal of discovering their fittest selves and in the process discover themselves.
Whether it is overcoming an illness, correcting a history of bad health or shedding fat to become fit – there is no dearth of inspirational stories at The Quad. Over the past 6 years, we have chronicled a few of their stories and with every story we add, we hope to inspire a few more people to come and fall in love with fitness.
"I quit obsessing about my weight and started running and playing. I made fitness a habit, and naturally started looking, feeling and functioning better."
"I'm now living a life that's pain-free, allowing me to run my business like a powerhouse, spend evenings outside with family and friends, and even plan those vacations I've been meaning to take for years!"