Our Chin-up Multiplier program is designed to take you from a single chin-up to mastering multiple reps with ease. Over the course of 10 weeks, you'll follow a structured plan that combines volume and load work, ensuring steady progress and remarkable strength gains
How does this
work ?
Week 1-2: Accumulation | Volume Work
Focus on building endurance with hangs, flexed hangs, and banded chin-ups.
Week 3-4: Intensification | Load Work
Increase strength with eccentric chin-ups and other load-focused exercises.
Week 5-7: Accumulation | Volume Work
Return to volume work to solidify your gains and enhance muscle endurance.
Week 8-9: Intensification | Load Work
Push your limits with advanced load exercises to prepare for the final test.
Week 10: Realization | Testing | Skill and Test
Test your progress and refine your skills to achieve your chin-up goals.
BENEFITS OF CHIN-UP
MULTIPLIER
Receive tailored guidance from experienced fitness coaches
Follow a detailed 10-week plan designed for optimal result.
Join a group of like-minded individuals on the same journey.
FREQUENTLY ASKED QUESTIONS
GENERAL
1. What is the prerequisite for joining this program?
2. How much does the program cost?
3. How many spots are available?
Chin-up Multiplier
₹3,000
/10 weeks (+18% GST)