The Quad

Welcome to The Quad. Working out will never be the same again.


BootCamp @ NGS

NGS isnʼt a place anyone would associate with fitness but it is an exceptional training space which helps us provide you with a nothing-like-anything experience that is both extremely safe and safely extreme.


BootCamp @ Bamboola

With 15,000+ square feet of open space adorned with kettlebells, tyres, battle ropes, pipes, bands and more, this is the birthplace of The Quadʼs BootCamp TM and is what hundreds of Quadsters call home.