The Quad

Welcome to The Quad. Working out will never be the same again.


BootCamp @ NGS

NGS isnʼt a place anyone would associate with fitness but it is an exceptional training space which helps us provide you with a nothing-like-anything experience that is both extremely safe and safely extreme.


BootCamp @ Bamboola

With 15,000+ square feet of open space adorned with kettlebells, tyres, battle ropes, pipes, bands and more, this is the birthplace of The Quadʼs BootCamp TM and is what hundreds of Quadsters call home.

Registrations opening soon!

Get on our priority list for October 2015.

Yes, am interested

What happens next?

We will get in touch with you and schedule a session for you to come in and try out. It gives you a chance to check out what we do, and for us to run you through an assessment.