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The QuadVirtual

Now taking our state-of-the-art coaching expertise to Indians across the globe! Virtual training of all forms is here to stay, and 300+ Indians across the world choose The Quad for our coaching experience that is relatable, result-oriented and the most fun you can have in any online programme!

What Is The QuadVirtual?

The QuadVirtual is a structured training provided to you through LIVE coaching and instruction in a vibrant closed group class environment. With a calendar of classes + flexible morning and evening time options all through the week, you get to experience a variety of bodyweight workouts + programming, calisthenics based training, flow workouts, kettlebell training and so much more!

Save Your Spot Today!

Why Choose The QuadVirtual?

As the world struggles to deal with this pandemic physically, mentally, and financially, health has now been on the forefront more than ever. The QuadVirtual is an effort to take our state-of-the-art coaching expertise to folks across the globe.

LIVE coaching and instruction from certified and experienced coaches and trainers

Flexible timings for morning and evening, recorded sessions available on request

Variety in workouts, coaches and the skills you can learn

Curated programming, and not just a bunch of random workouts thrown together

Closed group class format with fun built in!

Safety and convenience of training from your home

Access to nutrition guidance, yoga sessions and special classes/courses to improve specific skills

Certified, experienced and highly trained coaches and trainers who’ve worked with 5000+ people over 9 years!


Who is it for?

Aged between 13-60 years from anywhere in the world, you should be looking to make sustainable changes to your fitness & health. Your skill levels and goals do not matter to us – only the intent to actually make positive lifestyle change! Whether you are a complete beginner to exercise, or a runner, cyclist, sports hobbyist or anyone who wants to lose weight and get fit, we are here to show you the way.

Who is it not for?

Anyone looking for a quick fix, a 30-day transformation or a miracle pill. Nope, we don’t do that and never will.




Strength & Conditioning Programme
Specific Nutritional Guidance
Quarterly Membership Price (excl. GST)


QuadVirtual Programme

3 Months

18,000/- (excl. GST)

BONUS – Two weeks of personal coaching + free nutritional guidance over and above your training sessions with your coaching team!

Got more Questions?

Talk to our expert team!