Testimonial / Vishesh Sachdev
I had signed up at a couple of renowned local gyms, motivated to get into shape. I religiously trained for a couple of months, and all of a sudden my enthusiasm fizzled out. The entire routine of frequenting the gym and working out alone became pretty monotonous. I eventually quit going to the gym within 6 months of registering. I resigned myself to the fact that i was just not cut out to train at the gym and started playing sports to keep my fitness levels at a bare minimum.
My perception about fitness and health changed after I attended a trial session at The Quad. I initially signed up for three months and even that seemed intimidating. I was sceptical about being able to sacrifice my sleep and actually attend the hour-long rigorous training sessions three times a week. I'm amazed to note that it has been 7 months now since I signed up at The Quad and it has become a way of life for me. Raj and Arvind's unconventional approach to training and nutrition (Yes, I have become a pretty good cook) has made me more aware of health and fitness. I'm far more productive at work on training days and I have actually started to plan my work travels in sync with my training sessions. I highly recommend The Quad to those who want to lead a healthier and fitter life. You will not regret your decision.
"I highly recommend The Quad to those who want to lead a healthier and fitter lifestyle. You will not regret your decision."— Vishesh
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We will get in touch with you and schedule a personalisation session for you to come in and meet us, and register. It gives you a chance to check out what we do, and for us to run you through what to expect, what your goals are, what customisations you might require.