The Quad

The Quadʼs BootCampTM / Locations

The Quad's BootCampTM: Locations

We all enjoy the modern world for all the convenience it provides us but we'll all agree that life is more enjoyable when we go back to simpler times. Food tastes better when you eat with your hands, sleep is sounder when you sleep in a pitch black room, 20 degrees celsius feels so much more wonderful in Ooty or Shimla than it does inside an AC room and similarly, fitness makes more sense when you get down and dirty and become one with your surroundings.

So, we don't have mirrors for you to check yourself out or air conditioners to keep you cool or cushy mats to protect your feet or even brand new machines to help you exercise. Instead, we have caring coaches to watch, protect and correct your every misstep, the atmosphere to keep you in touch with your environment, hard ground under your feet to remind you what the Earth feels like and unconventional but functional training tools that will ensure you transfer what you gain here to daily life.

We are very lucky to be blessed with two exceptional locations, both smack dab in the centre of the city, but yet open to the sky, calm, spacious, beautiful, pollution-free and gated. In addition to using the open space for everything it has to offer, we have also arranged for covered spaces at both locations that we use during the few amazing rainy days we have in Chennai.

Bamboola Play School

One of the top three early education centres in the country, Bamboola is extremely inviting to birds, butterflies and insects just as much as it is to the committed and cultured members at The Quad's BootCampTM @ Bamboola. With 15,000+ square feet of open space adorned with kettlebells, tires, battle ropes, pipes, bands and more, this is the birthplace of The Quad's BootCampTM and is what hundreds of Quadsters call home.

Narada Gana Sabha

NGS isn't a place anyone would associate with fitness but the vast open spaces large enough to house a few hundred, trees canopying an exceptional training space and the ever and omnipresent gentle breeze give us everything we need to provide you with a nothing-like-anything experience that is both extremely safe and safely extreme.

But don't talk to the talking birds. Yes, there are talking birds.

Perungudi, OMR

We used to sit at a desk for hours on end as well, and we understand how this affects us. For all the office goers on OMR, and folks residing near ECR, Velachery - we have awesome news for you. Our 3rd location is about 1km from Tidel Park down OMR, opposite the Krishnan Tennis Academy! If you are interested in this location, shoot us an email to OMR(at)thequad(dot)in.

Batch Timings @ Bamboola

  • Monday, Wednesday, Friday at 6am
  • Tuesday, Thursday, Saturday at 5am
  • Tuesday, Thursday, Saturday at 6am
  • Tuesday, Thursday, Saturday at 7am

Batch Timings @ NGS

  • Monday, Wednesday, Friday at 5am
  • Monday, Wednesday, Friday at 6am
  • Tuesday, Thursday, Saturday at 6am
  • Tuesday, Thursday, Saturday at 7am

Batch Timings @ OMR

  • Monday, Wednesday, Friday at 5am
  • Monday, Wednesday, Friday at 6am
  • Monday, Wednesday, Friday at 7am
  • Tuesday, Thursday, Saturday at 6am
  • Tuesday, Thursday, Saturday at 7am

Rates (inclusive of service tax)

  • Rs 17,250 for 3 months
  • Rs 32,780 for 6 months
  • Rs 47,870 for 9 months
  • Rs 62,100 for 1 year
BootCamp Bamboola BootCamp NGS
Registrations opening soon!

Get on our priority list for Q2 2017

Yes, am interested

What happens next?

We will get in touch with you and schedule a personalisation session for you to come in and meet us, and register. It gives you a chance to check out what we do, and for us to run you through what to expect, what your goals are, what customisations you might require.